Clinical Service
Clinical Hypnotherapy
Evidence-informed hypnotherapy for anxiety, trauma, phobias, habits, past life regression, and deep subconscious transformation — with Saket Rai.
What Is Clinical Hypnotherapy?
Clinical hypnotherapy is a therapeutic modality that uses trance — a state of focused, relaxed attention — to access and work with the subconscious mind. In this state, the critical conscious mind becomes less dominant, allowing the therapist to work directly with the deeper layers of the psyche where habits, beliefs, and emotional patterns are stored.
Unlike stage hypnosis, clinical hypnotherapy is a collaborative, client-centred process. You remain fully aware and in control at all times. The therapist guides, but you lead.
Saket Rai's approach draws on Ericksonian hypnotherapy, regression-to-cause, parts-based therapy (Internal Family Systems-informed), and his unique background in Javanese trance traditions — producing a therapeutic depth that is rarely available elsewhere.
What Hypnotherapy Can Help With
Anxiety & Stress
Dissolve deep-seated anxiety patterns and rewire the nervous system's response to stress.
Trauma & PTSD
Process and release traumatic memories using safe, evidence-informed regression techniques.
Phobias & Fears
Eliminate irrational fears rapidly by working directly with the subconscious root.
Habits & Addiction
Break unwanted patterns at the subconscious level where habits are actually stored.
Self-Confidence
Build unshakeable self-belief by replacing limiting beliefs with empowering ones.
Past Life Regression
Explore previous lifetimes for insight, healing, and resolution of current life patterns.
The Process
Discovery Call
A free 20-minute call to discuss your goals, answer your questions, and determine if hypnotherapy is the right approach for you.
Initial Session
A 90-minute deep-dive session covering your history, establishing hypnotic responsiveness, and beginning the therapeutic work.
Deep Work
Subsequent sessions go deeper into root causes, using regression, parts-based work, and suggestion therapy as indicated.
Integration
Post-session integration practices and recordings support ongoing change between sessions.
Hypnotherapy Training Courses
Want to learn hypnotherapy yourself? Saket Rai offers complete practitioner training through Athero Arcana.
Beyond Self-Hypnosis
Weekend intensive for working with your own unconscious mind
Past Life Regression Therapy
Advanced training in PLR for therapeutic practitioners
Hypnotherapy — FAQ
What is clinical hypnotherapy?
Clinical hypnotherapy is a therapeutic approach that uses hypnosis — a state of focused attention and heightened suggestibility — to create beneficial changes in thoughts, feelings, and behaviors. It is evidence-informed and used by qualified practitioners to address a wide range of psychological and psychosomatic conditions.
Is hypnotherapy safe?
Yes. Clinical hypnotherapy is safe when practiced by a qualified professional. You remain in control throughout the session — hypnosis is a cooperative process, not something done 'to' you. You cannot be made to do anything against your will or values.
How many sessions will I need?
This depends entirely on the issue and individual. Many clients experience significant shifts in 1-3 sessions. Complex trauma or long-standing patterns may require more. Saket Rai will discuss realistic expectations in your initial consultation.
Can hypnotherapy help with past life memories?
Past Life Regression (PLR) is a therapeutic technique using hypnosis to explore what the subconscious presents as previous lifetimes. Whether one believes in literal reincarnation or not, PLR often produces profound therapeutic value by accessing deep symbolic material and resolving root-cause patterns.
Do you offer online hypnotherapy sessions?
Yes. Online hypnotherapy sessions via video call are just as effective as in-person sessions for most issues. Saket Rai has worked with clients across 30+ countries in online sessions.
Ready to Begin? Book a Session.
Start with a free 20-minute discovery call to discuss your goals and find out if hypnotherapy is right for you.
Book Your Free Discovery Call →